Spirulina - green superfoods

Spirulina is obtained from algae, algae do not have any tissues developed, they feed on photosynthesis because they have large amounts of chlorophyll. The algae described above occur naturally in Africa, South America and Asia.
Spirulina has very high nutritional values, has a high content of easily digestible protein, as well as beneficial fatty acids (γ-linolenic, which is the most in spirulina, α-linolenic acid, stearidonic acid or eicosapentaenoic acid).
Spirulina is rich in vitamins: C, B1, B2, B6, K, PP, as well as in minerals: magnesium, potassium, iron, calcium, sodium, phosphorus.
Spirulina is a good source of folic acid, pantothenic acid, beta-carotene, as well as glucosamine, which is needed for the body to build and supplement the cells of the musculoskeletal system.
Spirulan contained in spirulan has antiviral properties against viruses such as HIV-1, HSV-1 and cytomegalovirus;
Polyunsaturated fatty acids, vitamins and minerals, as well as easily digestible protein will certainly help in the process of losing weight, however, you can not treat spirulina as a slimming agent. It is necessary to use a balanced diet and to include regular physical activity.
Spirulina detoxifies environment toxins, tobacco smoke, drugs, stimulates the immune system, shields the mucous membrane of the stomach

Spirulina is the recommended food for astronauts during space missions!
Spirulina is available in the form of powder or compressed tablets.