Taurine is known for its positive effects on the body. This amino acid has properties that help regenerate muscles after exercise, taurine inhibits the breakdown of muscle cells - catabolism.
Taurine is a substance that is involved in certain physiological processes and can be found in many places in the human body. It has important features for people who practice sports. Taurine has an anabolic (anti-catabolic) effect on the human body. This substance enables the regeneration of muscle tissue damaged during exercise. Tissues can thus themselves produce the proteins necessary for muscle rebuilding and do not use the amino acids from broken muscle proteins. Therefore, taurine inhibits catabolism and enables faster regeneration of the body after training. In addition, taurine facilitates the transport of creatine, protecting muscle cells against oxidative stress and facilitates the regeneration and growth of muscle tissue.
Suggested use: Consume one tablet 1-3 times per day, consume one tablet before workout.