Grape Seed Extract- one of the best antioxidants

Our world is becoming more and more polluted, which causes ubiquitous free radicals to attack people causing weakness of immunity and the emergence of chronic, difficult to cure diseases. They are responsible for diseases such as cancer, coronary heart disease, diabetes, rheumatism, Parkinson, Alzheimer and many others. Fortunately, everyone can protect themselves against free radicals by using antioxidants, also known as antioxidants, which have a positive effect on our health.

Grape seed extract is the strongest antioxidant that eliminates diseased conditions in the body and accelerates the convalescence process, further increasing immunity. It effectively prevents the symptoms of premature aging, eliminates inflammation, eliminates the causes of allergies and regenerates the circulatory system. Grape seed extract eliminates free radicals.
Grape seed extract is also the strongest protective agent for blood and lymph vessels. It regulates cholesterol levels by reducing the risk of heart attack, stroke, heart disease and diabetes. It improves the functioning of the cardiovascular system, prevents blockages and venous thrombi. It also has a positive effect on microcirculation in the eyeball, thanks to which it can be used in the prevention of cataracts and other eyesight diseases.
Scientifically confirmed 10 advantages of grape seed extract:
1. Some studies have GSE on high blood pressure. A mete-analysis of 16 studies in 810 people with high blood pressure. GSE on the condition. They found that 100-2,000 mg of GSE per day. The average number was 6.08 mmHg and diastolic blood pressure (the bottom number) by 2.8 mmHg.
2. Some studies suggest that GSE may improve blood flow.
In an eight-week study in 17 healthy postmenopausal women, taking 400 mg of GSE had blood-thinning effects. An additional study in a positive dose of 400 mg dose of proanthocyanidin from GSE immediately followed by six hours of sitting. It was shown to reduce the swallowing and edema by 70%, compared to not taking GSE. In the same study, eight more healthy young women who have a daily dose of 133 mg proanthocyanidins from GSE for 14 days, experienced 40% less leg swelling after six hours of sitting.
3. Could Reduce Oxidative Damage
Elevated blood levels of "bad" LDL cholesterol are a known risk factor for heart disease. Oxidation of LDL cholesterol significantly increases the risk of fatigue in your arteries. GSE supplements have been found to reduce LDL oxidation triggered by high-fat diets in several animal studies. Some research shows similar results in humans. When eight healthy people ate a high-fat meal, 300 mg of GSE inhibited the oxidation of GSE. In another study, 61 healthy adults saw a 13.9% reduction in oxidized LDL after taking 400 mg of GSE. However, a similar study was unable to replicate these results. Pi, a study in 87 people undergoing surgery before surgery. Therefore, GSE possibly protected against further heart damage.
4. May Improve Collagen and Bone Strength
Increasing flavonoid consumption is proven to improve collagen synthesis and bone formation. As a rich source of flavonoids, GSE may help increase your bone density and strength. In fact, animal studies have found that adding GSE is either a low-calcium, a standard or a high-calcium diet that can increase bone density, mineral content and bone strength. Rheumatoid arthritis is an autoimmune condition of bone and joints. Animal studies have shown GSE may bone suppression in inflammatory autoimmune arthritis. GSE also significantly reduced pain, bony spurs and joint damage in osteoarthritic mice, improving collagen and reducing cartilage loss.
5. Supports Your Brain as It Ages
Flavonoids are thought to delay or reduce the onset of neurodegenerative diseases like the combination of antioxidant and anti-inflammatory properties.
One of the components of GSE is gallic acid, which has been shown to inhibit the formation of beta-amyloid peptides in animal and laboratory settings. Clusters of beta-amyloid proteins in the brain are characteristic of Alzheimer's disease.
Animal studies have found that GSE can improve brain antioxidant and cognitive status, prevent brain loss and reduce brain lesions and amyloid clusters.
One 12-week study in 111 GSE healthy older adults found that 150 mg, language and both immediate and delayed memory.
6. Can Improve Kidney Function
Your kidneys are particularly susceptible to oxidative damage, which is often irreversible. Animal studies have shown that GSE may reduce kidney damage and improve the function of reducing oxidative stress and inflammatory damage. In one study, 23 people diagnosed with chronic renal failure were given a second non-intervention group. Urinary protein decreased by 3% and kidney filtration improved by 9%.
This means that they were much better able to filter urine than those of the control group.
7. Can Inhibit Infectious Growth
GSE displays promising antibacterial and antifungal properties.
Studies have shown that GSE inhibits the growth of common foodborne bacterial infections, including Campylobacter, E. coli and Shiga toxins - all of which are often responsible for poisoning and abdominal upsets.
In the lab, GSE has been found to inhibit 43 strains of antibiotic-resistant Staphylococcus aureus bacteria.
Candida is a common yeast-like fungus that can sometimes result in candida overgrowth, or thrush. GSE is widely used in traditional medicine as a remedy for candida.
Mice infected with vaginal candidiasis were given an intravaginal GSE solution every two days for eight days. The infection was inhibited after five days and gone after eight.
8. May Reduce Cancer Risk
The causes of cancer are complex, though DNA damage is a central characteristic. High intake of antioxidants, such as flavonoids and proanthocyanidins, are associated with a reduced risk of various cancers. The powerful antioxidant activity of GSE in human breast, lung, gastric, oral squamous cell, liver, prostate and pancreatic cell lines in laboratory settings.
In animal studies, GSE has been shown to enhance the effect of different types of chemotherapy.
GSE appears to protect against oxidative stress and liver toxicity while targeting chemotherapy action on the cancerous cells.
A review of 41 animal studies found that either GSE or proanthocyanidins reduced cancer-induced toxicity and damage.
Keep in mind that GSE and its proanthocyanidins may not be directly transferable to people with cancer. More studies in humans are needed.
9. May Protect Your Liver
Your liver is in your body through drugs, viral infections, pollutants, alcohol and more. GSE appears to have a protective effect on your liver. In test-tube studies, GSE reduced inflammation, recycled antioxidants and protected against free radical damage during toxin exposure. The liver enzyme alanine aminotransferase (ALT) is a key indicator of liver toxicity, meaning that levels elevate when the liver has sustained damage. In one study, 15 people with non-alcoholic fatty liver disease and ALT levels were given GSE for three months. Liver enzymes were a result of 2 grams of vitamin C per day.
After three months, the GSE group had a 46% reduction in ALT, while the vitamin C group showed little change.
10. Enhances Wound Healing and Appearance
Several animal studies have found GSE can aid wound healing.
Human studies show promise as well.
35 healthy GSE cream or placebo. Those using the GSE cream had full wound healing after eight days, while the placebo group took 14 days to heal.
These results are most likely due to high proanthocyanidins in GSE triggering the skin of the skin.
In another 8-week study in 110 healthy young men, and 2% GSE cream improved skin appearance, elasticity and sebum content, which reduces acne and helps your skin look better with aging.
As you can see above, Grape Seed Extract is a great supplement whose effects have been proven many times.