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Lysine is one of nine essential amino acids in humans required for growth and tissue repair.
Lysine can not be synthesized in the human body, it must be supplied from the outside, in food or in the form of a supplement. Lysine occurs in a large amount in the muscular system, it is essential in the healing of the body's tissues, as well as in the biosynthesis of proteins in the human body.
L-lysine participates in production of collagen.
L-lysine participates in production of many proteins, enzymes, hormones
L-lysine participates in calcium absorption; prevents osteoporosis or weak bones by reducing bone lossHelps
L-lysine helps to lose fat, it helps to convert fat tissue to energy
L-lysine with ascorbic acid can help fight with lfu or cold
L-lysine builds muscle tissue with other amino acids